ICF and TCM accredited coach/mentor and lover of all things science and magic.
Helping Midlife Professionals on their menopause journey to move beyond the symptoms into self discovery, emotional release & embodiment so they feel understood in their relationships, supported at work and confident in their new identity.
“Balance is not something you find; it is something you create” Sometimes midlife challenges, such as the symptoms of peri/menopause negatively impacting your wellbeing, throw that balance out of line. You no longer recognise who you are, your roles have changed, you feel disconnected from self, your body, your relationships and life itself suddenly becomes over whelming. I’ve been there and got lost in trying to battle through the menopause, to suffer in silence and just try to carry on. Not knowing what the hell was happening or who to turn to for help. But I woke up one day and decided no one was coming to the rescue and I had to chose to put myself first for once. I dug deep, addressed my own needs, educated myself, listened to my body and ultimately embraced the menopause as my midlife creation rather than my midlife crisis! How did I do this? Well come on a coaching journey with me and I will show you how.
Accredited Holistic Coach 2022.
ICF accredited coach 2022.
Priority Mind Management Coach Franchise Owner 2023.
Positive Psychology Practitioner (MAPPCP 2023)
Diploma in Menopause Wellness 2023
Menopause Experts Champion & Licence Holder 2022-2024
13 week Midlife Mosaic Coaching programme including: lifestyle audit, symptom tracker, bespoke co-created midlife map, science backed strategies & information to help you make the right choices for your unique transition. Email & text message support through out. Investment of £1500.00.
One off 90 minute deep dive one-to-one menopause solutions session. Investment of £125.00.
Free 30 minute discovery session for all potential clients to establish if we can work together to co-create your goals/intentions/desires.
I am happy to work online via video sessions over zoom, google meets or teams. If you feel more comfortable I will coach over the phone or with your camera off. All potential clients will be invited to a free 30 minute discovery session to see if we are a good fit and to chat through our expectations, goals, etc. I am ICF trained and so follow strict ethics and work to high standards of competency. You will be provided with a contract and everything will be clearly explained to you before we begin our coaching journey.
“I would like to express gratitude to Terri for being an amazing coach and helping me to finally find courage and make a decision regarding my career.” HM
“Being coached by Terri has led me to action and achieve more than I ever thought possible. Terri’s warm approach always makes me feel safe, seen and heard. She is naturally empathetic and expertly uses her skills and intuition to allow me to safely reveal what is actually going on for me underneath the surface.” HJ
“Terri managed to get me to think through some of my limiting beliefs and whilst not actually directing me in one way or another in our discussions the right path seemed to just open up and appear clear. I was motivated, charged and making great progress, I felt re-energised to pursue new goals and quit procrastinating.” DW