Certified Holistic Life Coach looking to help mothers become their best self
I help single mothers postpartum who deal with PPD and adjustment disorders relating to returning to “normal” life and finding fulfillment and purpose in everyday life as a new mother. This can look like going back to school, starting a new career, starting your own business, or simply finding a support network.
I am a single mother, working as a therapist and life coach, and I definitely struggle with work/life balance and setting boundaries for myself, sometimes I don’t have any boundaries. Either I work too much or don’t feel like working at all because I’m enjoying time with my 8 month old and it’s been really difficult for me to find a work/life balance that I can be happy with. There was a time when I was diagnosed with severe depression, almost extreme and severe generalized anxiety disorder as a therapist, about a month or two after having my son prematurely. Not to mention the fact that I gave birth to my son on my own, and his father is still inactive in his life, 8 months later and none of us intend to be a single mother, it just happens. So I had a lot that I was dealing with, my son was in the NICU for 99 days which is the first 3 months of his life and do you know how I coped? I didn’t, I threw myself into my work and that helped until it didn’t. Eventually I needed to find a way to get myself out of it and for me that looked like doing self work: journaling, inner work, growing closer to God, working out for a period of time, and finding peace within. During this process there was times I hated my job and hated life but I knew I couldn’t give up. Now here I am, 8 months later, I’ve started a blog, I’m not completely happy because I still want more out of life but at least I have direction now and I’m at peace, I’m better at work/life balance, and I’m doing things that bring me fulfillment. One of those things is helping other women do the same.
2023 Received Holistic Coaching Certification
2023 Received coaching certification
2022 Received Masters in Social work and started coaching mothers about their true meaning of life
2021 Received bachelors in social work and started business coaching after making 4-figures during the pandemic
I offer individual sessions and group programs that go from as low as $25 USD an hour to $1250 for a 12-week program, just depending on how much growth you’d actually like to see. My sessions are meant to be accessible to everyone, but once I become accredited, my pricing will increase by $100 an hour minimum. My website has my CV which shares my experience with life coaching for over 2 years.
I work online via Zoom, Teams, or phone call, whatever is easiest for you, and I provide session notes and homework after each session to promote additional self-development. I have different lengths of time for my sessions, but I always start with a check-in in order to cover one’s highlight of the week, need for improvement, and areas of concern. I typically have a very humanistic approach meaning that I can help the client in whatever way necessary.
“Running a business is not for the weak. Especially when you have a niche business that only certain people can utilize your products to live their life. Road to Zion Wellness coaching helped me get through some of my toughest moments so far as a business owner. I really appreCiated the advice, the skills, and the mentorship provided by Road to Zion. Thank you.” -DeeDee