Louisa Williams

Fees Per Hour
£0.00 to £200.00
Session Type
Online, Face-to-Face
Accredited Coaching Master

Mum, mentor, therapist, and accredited lifestyle coach

Who Do I Help?

I help mums and dads who feel stuck in their lives and want to get more from life. Teenagers who aren’t feeling their best, and feel they need positive reinforcement made through their own choices. Business owners who need help with inspiration for businesses and help grow. Anyone who needs confidence building. Sports mentoring and coaching.

About Me

First and foremost I try to be the best mother I can be to my beautiful 4 children. I have a small equestrian business that is really at the moment in its infancy labor of love but I’m hoping to pursue it and grow with it. I have a regular day job working for “Greggs” which brings me into contact with a variety of people from all walks of life.

Training, Qualifications & Experience

Qualified Zumba dance teacher 2010
A fully trained massage therapist 2016,
A Fully trained equine sports massage therapist 2021
Online coach 2022


I offer hourly sessions, weekly when you think it’s needed, but 12-week programs achieve the best results
Whether hourly or 12-week programs there is always a 2hour getting to know you, discover your ambitions and any problems your currently dealing with.

How I Work

I work mainly Online, via video links i.e Zoom or other platforms. Happy to meet for face-to-face sessions. I record online sessions and take notes for both online and face to face sessions


Louisa helped Finn relax after his hard national competition and long travel times, pics attached! Can’t wait until next month 😊 – heather Glasgow