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Lauren Sandford

Fees Per Hour
£70.00 to £150.00
Session Type
Online, Face-to-Face
Accredited Coaching Master

Lifestyle & Business Mentor

Who Do I Help?

I Help Exhausted & Chaotic Entrepreneurs Transform Their Lives So That They Can Become Limitless!

About Me

I believe that you should seek help from people that have had experience in life when it comes to the things you struggle with. Maybe you struggle to get up in the morning, maybe you feel anxious all the time, maybe you feel lost with your business. I’ve been there and come out the other end! Did you know that entrepreneurs/small business owners are 10x more likely to suffer with anxiety & depression than the general population? I made a decision in life to help people just like me transform their lives from feeling tired & chaotic, to living a life of limitless potential! Why? Because I’ve been where you are and at the time couldn’t see that light at the end of the tunnel! If you feel like you have just lost your way and it’s impacting your mental health, business, lifestyle and physical health then I’m here to let you know that life doesn’t have to be like that for you. There is a different way and I can show you how.

Training, Qualifications & Experience

Accredited Coaching Master 2019
Personal Trainer L3 &L2 2019
Acting Diploma 2018
Fraud Investigations Diploma 2014
Policing in Partnership 2009


12 week transformation Package- Which includes a 2 hour breakthrough session, subsequent weekly 45 minute coaching sessions, full nutrition package, personal training and 24/7 support! £1,297

6 Week ‘Turn Around’ Package- 1 hour breakthrough session, subsequent 45 minute coaching sessions, personal training, 24/7 support £697

How I Work

I work online via Zoom which provides face to face video conferencing where we will barrier break, goal set and overcome limiting beliefs which are stopping you from getting where you want to be.


The value that Lauren gives and the belief that she instills as a coach, really is second to non! She was able to make me understand myself on a level deeper than I had ever imagined, leading to tremendous breakthroughs! Highly recommended!!- Joshua Merrill

Lauren is extremely friendly and personable and is a credit to the coaching industry. She is highly experienced in the health and wellness industry and has demonstrated that her life experiences can help to better the lives of others. I look forward to seeing the amazing things Lauren accomplishes and the lives she transforms along the way.- Rebecca Daniel

Within the last couple of years since seeking Lauren’s help the decisions and structure to my life has completely made me realise how important it is to take action when needed, that is the hardest part for it to be recognised.
Lauren has helped me in so many ways.
Learning to like and love myself again,Taught me to laugh, realising work is fantastic but structuring my hours and taking time for things you enjoy, appreciate simple life experiences look at the beauty around us .
Enjoy friendships again, having a healthy happy lifestyle, don’t expect to much.
Changing my approach to situations, realising what matters and what you can change, not what you can’t.
Lauren I am forever I dept to you, thank you for your constant love , care and support.- Linda Sandford