Julie Craven

I had been a drinker for a long time, in fact nearly 30 years & had some amazing times drinking too! Am sure you can relate to that, parties, holidays, even just chilled out afternoons in the pub … but always with a drink!

I wouldn’t change any of those memories for the world, what I realised though was how alcohol was affected my life & business it had also aged me, as well as affecting my weight & wellbeing.

Quite a while ago I realised that drinking alcohol wasn’t serving me anymore, I felt tipsy quickly, drunk easily, ill from drinking and the hangovers were the worst, they lasted days!! My body was wrecked, I had serious brain fog, because of this, I did the whole hairy dog thing frequently, I ate utter crap to try & feel better … I didn’t look after myself at all!!!! Very slippery slope!

My business was suffering because I was so low on confidence & felt so rubbish, I couldn’t see light anywhere & was trying new business ideas, but not fully following through with anything & then feeling like a failure.
I decided one day I was sick & tired of being very sick & tired, alcohol was wrecking my health, my business, my family and my future, I could literally see everything falling apart if I carried on, I couldn’t focus or think straight right up until this point but all of a sudden everything felt clear and I knew what I needed to do.

So roll on to today, I live an alcohol-free, confident & fabulous life, I have empowered myself & never feel even feel the need for a drink.

I now help other businesswomen to take that break, it doesn’t have to be quit drinking forever, even just a break alongside great new mindset, empowerment & great habits will help you see a whole new way of living.