Amanda Tsigonias

Fees Per Hour
£0.00 to £76.00
Gender
Female
Session Type
Online, Face-to-Face
Languages
English
Accredited Coaching Master
No
Location
Biography
Overview

Herbal Health Coach and Mom of 7 who lost 90 pounds

Who Do I Help?

I help people of all ages who struggle with stubborn weight and weight-related health issues through natural methods.

About Me

You are the perfect YOU! That’s what I learned, and what I will teach you. As a person who has struggled with multiple eating disorders, I naturally became interested in nutrition and fitness. Even years after I was an Emergency Medical Technician, a pharmacy technician, a senior caregiver, a childcare provider, and a gut health supplement consultant, I never realized the importance of proper nutrition or what that looked like. Through various counselors and doctors, I have been told many contradictory beliefs about what the proper diet is. It wasn’t until I started “digging” into gardening and growing my own food that I learned what each food does for us. The more I learned about food, the more I became interested in herbs, and then herbal medicine. I decided to take multiple courses, earn multiple certifications, and test my new knowledge on myself. Not only did I notice significant improvements in my overall health, but I also lost 90 pounds in the process. With the correct amount of nutrition for my particular body type, I was able to lose the stubborn weight I gained after having 7 children and gain the energy needed to keep up with them. Now I want to help others see the importance of proper nutrition, fitness, and where herbs can assist. I want to educate the general public and let you know that a healthy lifestyle doesn’t have to cost money. You don’t need high-cost programs, diet pills, gym memberships, or prescriptions to live healthier and improve your health. With my help, you can take charge of your health goals, reach them, and feel better about yourself. You will believe you are the perfect YOU, there is no one else like you, and you don’t need to satisfy anyone but YOU! If I can believe this, so can YOU!

Training, Qualifications & Experience

EMT – 2002-2008
Pharmacy Technician – 2008-2009
CPR/First Aid/AED – 2002-current
Certified Herbalist – 2024
Naturopathic Professional Course (PrimoLearn) – 2024
Health and Wellness Coaching Certification (CPD Accredited) – 2024
Coaching Foundation Certification (TCM) – 2024

Packages/Rates

Free 1-hour consultation; Follow-up Single Appointments; 1-month of weekly check-ins; packages that include weekly check-ins, app access, meal and fitness planning and tracking, functional tests, support group, and more; Webinars; Herbal and Health Courses (free and paid); Merch Store; and more!

How I Work

All my sessions are booked on my website and scheduled on Zoom. Local Southwestern Idaho residents can meet in person at a preferred location.

Testimonials

“Amanda helped me get through a stressful time. My weight loss hit a brick wall and I was about to give up. She picked me back up and helped me get back on track. I’m now a healthy weight, almost to my goal, and my confidence has improved tremendously! I can’t thank her enough!”

“My daughter kept getting ear infections. Amanda shared a natural remedy with me, and we tried it. We haven’t had any ear infections in over 3 months!”

“My husband and I wanted to start a family, but we had no success. With Amanda’s herbal knowledge, I was able to properly prepare my body for carrying a human being, and within a couple months, we were expecting!!! She is truly a blessing!”

“When I was diagnosed with type 2 diabetes and hypertension, I knew I needed to make a change. I’m not one to take a bunch of meds, so I tried a change in diet and added some herbal teas and tinctures. She knew just what I needed, because my blood pressure has improved, and I was able to reduce my meds. I also lost a few pounds.”

IF YOU’RE A NEW STUDENT OR AN EXISTING STUDENT CURRENTLY TAKING YOUR COURSE. DO NOT PRESS THIS BUTTON AS YOUR PROGRESS WILL BE LOST. SIMPLY ACTIVATE YOUR COURSE OR CLICK ON PURCHASED ENTER AS NORMAL TO SEE YOUR UPDATED COURSE MATERIAL.

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Total Training Hours:  6 hrs & 30 mins