Many people think that happiness is a special gift some people are born with. But did you know that you can acquire this gift by making it a habit? I know… As a time management mentor, one of the things I hear the most is “how can I create new habits?” And besides that, one …
It’s Mid-Week, Wednesday, AKA… Hump day! Why Hump Day? You may wonder… Because it alludes to the fact that Wednesday is the middle of the working week, meaning that once you’ve made it “over the hump” your well on your way to the weekend! Whether you refer to Wednesday in this way or not, there …
Sometimes we have to learn the hard way. Over the past few decades, I repeatedly let people get away with things that hurt me and I couldn’t understand why it didn’t make them appreciate or love me more. The more I was trying to please everyone, the more shit I got. It just didn’t make …
How To Set Healthy Boundaries In Your Relationships Read More »
People are predictably different. “Why predictably?” I hear you say. If you really examine and explore this further, although people are uniquely different, funnily enough they can be predictable in their behaviours based on their personalities. What’s more interesting is, when surrounded by similar personalities or people with similar passions but dissimilar values and beliefs, …
What are your top 5 passions in life? Hard to know for sure isn’t it? Unless you’ve done some work on the subject you may never fully understand your top passions or what means the most to you in your life. You may have a vague idea, but to get full clarity around the subject …
How To Identify Your Top Passions In Life & Get Closer To Them Read More »
Simple! Live your happiest life. We all know it sounds simple but is it really that simple? For some people it is, for most people it isn’t. So here we go! There are many things that can contribute to your happiest life, your unique journey. As a result, you will not only live your happiest …
Step away from the scroll hole… Have you ever found yourself stuck in the scroll hole of misery? Trawling through your FaceBook or Instagram feed and feeling like you’re spiralling downward into a cavernous pit of despair? Do you ruthlessly blame Social Media for its relentless portrayal of perfect bodies, lustful travels, unachievable perfection, and …
How Taking A Social Media Audit Can Make You Happier Read More »
Do not seek out to be perfect: IT’S EXHAUSTING! What is perfect anyway? Who said you or a situation has to be perfect? I feel like I’ve tried to push myself to a level of perfection, whatever perfection looks like for the individual involved. We all have our own version of perfection. Usually it’s a …
How To Accept Perfect Imperfection To Bring Happiness Read More »
When I’m coaching kids I like to keep things simple and memorable. I like to open their eyes to what is really going on for them and show them how they can get their brain working in the right way. I often start with their ANTs, because I have yet to meet someone that doesn’t …
Hi everyone! Very nice to meet you. As this is my first guest blog for The Coaching Masters, so exciting, I’ll shortly introduce myself. My name is Lisa Theunissen, 24 years young and currently living in The Netherlands. Very recently I became an officially Certified Coach at The Coaching Masters and I’m so thrilled to …
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Total Training Hours: 6 hrs & 30 mins
