The Coaching Masters Blog

Think about this: When was the last time you smiled, not because you felt like it, but just for the sake of smiling? You’d probably do it more often if you knew that smiling was actually making you happier. That’s right! If you made all the facial expressions you make when you’re excited, elated and thrilled, even when you don’t actually feel those emotions, the truth is that you’d see an immediate improvement in your

When it comes to making tough decisions, not making a decision is always the worst option. When you get your coaching clients to see that life is happening for them, instead of to them, they will realise that they have learned a valuable lesson from every decision. A lesson that will help them move forward armed with more information. They can waste valuable time procrastinating on the little choices in life. Sometimes, the methods we

We all have days when we feel discouraged. Our clients could have simply woken up on the wrong side of the bed, or perhaps they’ve experienced a setback in reaching a personal or professional goal. But do you know how to help them feel better? Here’s how to help them feel better about themselves, starting right now! TAKING CHARGE OF THEIR EMOTIONS The number one way to feel better is to recognize that you are

Training clients how to find the best version of themselves has its own challenges. Sometimes you can try many different things and not get them to the position you want them to be to self-improve. However, there are some easy methods to follow that you might not have tried yet. Here are some quick tips on how to motivate your life coaching clients: 1. Live Your Own Values If you’re wondering how to motivate your

Getting Maximum results and peak performance starts with one thing… Getting into a… Peak State! But what is ‘peak state’? You might ask… You know when you’re sitting slouched in your chair, completely unmotivated to move or do work Well…. It’s the COMPLETE OPPOSITE of that! Peak state is when you feel highly motivated, energized and willing to do ANYTHING to make your goals happen This is described as your state of mind. All of